Your essential for nurturing your well-being.
Every month, the Self Care Club invites you to take care of yourself, release what no longer serves you, and expand your vision. With our monthly sessions, you’ll develop mental clarity and boost your fire energy to feel aligned and empowered.
Breathwork, Women’s Circles & exclusive resources every month: embark on an inner journey toward greater balance, harmony, and flow in your life.
Welcome to the team of confident, conscious badasses.
Ready to reclaim your energy?
You’re moving a mile a minute, and you can feel it’s time to bring a new lifestyle into your life.
You know it’s time to make your well-being a priority
— by regulating your nervous system, releasing your blockages, and giving yourself the care and attention you truly deserve.
And you’re ready to step into a safe space for women to pause, reflect, and let go.
For you, self-care also means listening to yourself, finding alignment, and building confidence.
Because the answers are already within you, and the woman you want to be already lives inside — you just need to fully reveal her.
Yes, baby, it’s time to shine from the inside out and radiate your light all around you ✨
1 Online Women’s Circle: a space for sharing, listening, and female empowerment — to reconnect with your inner voice, express your words and emotions, and experience the power of sisterhood.
1 Guided Breathwork Session: a transformative practice to release, regulate your nervous system, and reactivate your creative energy, with a different theme each month. Perfect for saying goodbye to tension, fears, and limitations that block your full expansion.
Exclusive Resources: meditations, breathwork exercises, guided visualizations, journaling prompts, and other practices to cultivate presence and inner balance between sessions.
Monthly Q&A Video: a video answering your questions about practices, well-being, and personal development. Practical tips and tools to apply in your life, no taboos — just self-care inspiration to help you feel aligned and empowered.
Private Community Group: a space to share, ask questions, support each other, and stay connected with the community between sessions.
You need to reconnect with your energy, intuition, and emotions.
You want to create a regular self-care ritual.
You’re looking for a space to pause, reflect, and reveal yourself.
You want to cultivate clarity, balance, and flow in your life.
You’re ready to regain confidence, alignment, and personal growth.
You want to learn practical tools to manage stress and life’s ups and downs.
You’re ready to release emotional blockages and limiting beliefs.
You want to nurture self-love and build your self-esteem.
You want to be part of a supportive, inspiring, and empowering community.
You know you deserve to make your well-being a priority.
Here, we honor slow living, self-care, and flow.
1 Online Women’s Circle per month
1 Guided Breathwork Session per month (live + replay)
Exclusive resources available anytime in your member area
A Q&A video to watch whenever you want, answering all your questions on well-being, spirituality, and personal development — designed to inspire your self-care routines
Access to the Self-Care Club WhatsApp group to connect with confident, conscious women, ask for advice, and receive support
Price: €39.90 / month (no commitment)
📅 Live sessions take place twice a month — the breathwork replay is available for 30 days so you can practice at your own pace.
Yes, you’re going to love it!
A space to breathe, release the pressure, and step out of the “always more” mode
The Self Care Club is your anchor point in the chaos of everyday life.
A place to just be — no mask, no expectations, just you: authentic, real, present.
A space to come back to yourself — your body, your breath, your energy.
A sanctuary to reconnect with what truly matters: your balance, your clarity, your well-being.
Here, you’re not trying to become someone else — you’re revealing who you already are.
So if your body says yes,
if your heart is craving more softness, awareness, and flow...
✨ It’s time to choose you.
And if you’re wondering who I am…
Mentor in Conscious Transformation
I’m Whitney, the founder of Aguidée and your guide on this journey toward well-being and your monthly self-care rituals.
Since 2021, I’ve been living between France and Barcelona, guiding women (and men!) who want to live fully, align deeply, and embody a more meaningful life. I’ve built a community of badass, inspiring, and kind-hearted women who believe in the power of sisterhood.
Through Breathwork, Women’s Circles, and Transformative Retreats, my work is an invitation to go inward — to release emotional blocks and regulate your nervous system. I blend somatic, energetic, and intuitive practices to help you free your body, mind, and subconscious with gentleness, grounding, and awareness.
See you in da Club 🫰